Massage is an ancient art of healing through touch, which affects body, mind and spirit.
treats the whole person: mind, body and spirit. It is relaxing, calming and can help you get in touch with your emotions and have a spiritual experience.
aims to heal where required, ease tense and aching muscles, improve circulation etc.
focusses on deep relaxation of mind and body. It aims to relieve tight muscles, and calm active mind.
Benefits of massage
Relieve stress, anxiety, and depression
Relieve tight muscles, ease arthritis and pain
Improve circulation and digestion
Improved general health
Help prevent ill-health
Enhance quality of life
What I Can Offer
Massage tailored to your unique needs
Caring, compassion and warmth
A listening ear with empathy
A sensitive gentle intuitive touch
A serene and safe environment
Home care advice
What happens during a session
In the initial massage session we discuss your needs and medical history so I can find out more about you and relevant contra indications. The remainder of the time is devoted to massage.
In follow up massage sessions I start by checking how you are and follow it up with massage.